SPORTGRIPS BLOG
The Hardest 2.5 Minutes of Your Training Life!
Are you ready to push your limits? The Revolution 2.0 brings you a brutal...
No Gym? No Problem! Train Your Forearms Anywhere
The Revolution 2.0 isn’t just a piece of gym equipment—it’s a tool for...
Why You SHOULDN’T Neglect Forearms
1. Focus on “Mirror Muscles: The focus on “mirror muscles” overlooks key...
The Anatomy of the Forearms and Exercises to Strengthen Them
When training for strength or athletic performance, most people focus on...
Why Grip Strength is the Overlooked Key to Health
People often focus elsewhere when they try to improve their health and...