by Nicholas Rolnick | Oct 19, 2024 | Blog, Product
Are you ready to push your limits? The Revolution 2.0 brings you a brutal yet effective protocol that will take your grip endurance to the next level—in just 2.5 minutes! This isn’t your average workout; it’s an intense, time-efficient challenge that will leave your...
by Nicholas Rolnick | Oct 19, 2024 | Blog, Product
When training for strength or athletic performance, most people focus on larger muscles but neglect smaller ones. However, the muscles in your forearms are vital for daily tasks and athletic performance. They control movements of your wrists, hands, and fingers,...
by Nicholas Rolnick | Oct 19, 2024 | Blog, Home, Product
People often focus elsewhere when they try to improve their health and athletic performance, they often focus on major muscle groups like the chest, back, or legs. But there’s one crucial area that often gets overlooked: the grip. What is Grip Strength? Grip...
